What Causes Bad Breath?
Bad breath, medically known as halitosis, is usually caused by bacteria that build up inside the mouth. These bacteria feed on leftover food particles, releasing unpleasant-smelling sulphur compounds.
Common triggers include:
- Poor oral hygiene
- Dry mouth
- Gum disease
- Smoking
- Certain foods such as garlic or onions
How to Treat Bad Breath
The first step is to visit your local dentist for a full oral health check. Your dentist can identify whether the cause is gum disease, decay, or another underlying issue.
Effective treatments include:
- Regular brushing and flossing
- Using antibacterial mouthwash
- Professional scale and polish
- Treating gum infection if present
If you wear dentures, make sure they are cleaned daily to avoid odour build-up.
Simple Daily Habits for Fresher Breath
- Stay hydrated to prevent dry mouth
- Chew sugar-free gum
- Avoid smoking or vaping
- Clean your tongue gently each morning
Book a hygiene appointment with our team today to keep your breath fresh and your smile healthy.
